Baby Applesauce
Baby applesauce
- 2 small apples peeled and sliced
- 1/4 Cup fresh breastmilk/formula*
- 1/2 tsp ground flax seed
- Steam apples for 10-15min. Allow apple slices cool.
- Add apples, milk and flax to a blender and blend until it’s smooth/chunky like apple sauce.
- Allow flax seeds to absorb liquid for another 5 min and serve.
This applesauce can last in the refrigerator for 2-3 days and can be frozen for months.
*Breastmilk and formula can be used interchangeably. 1/8-1/4 Cup of distilled water for babies can be used as a substitute.